konsi Exercise krni chaiye aur kese krni chaiye ?? Jo pori health ke liye achi ho khas tor p memory Aur neck pain k liye aur kitni deer krne chiye ?
I have pain in my back and legs, my height is 5'10, weight is 80 kg, no disease, but there is pain in the lower back, I am using these medicine Seven Seas (Fish Oil), Surbex Z, Cecon (Vitamin C). Kindly guide. Should I get physiothe...
Aslam o Alaikum Can anyone tel me about how to correct posture ? Bcz i have bad posture i attach a picture who show my posture Meri adat ban gai hai is trha bathna or khara hona so i m worried and look very bad so tell me about t...