meri mother k shoulder mein about nine months sy kafi pain hai...usy move krna bhi muskil hota hai....kuch arsa pehly injection (shaid steriod tha) lgwaya tha us sy kuch arsa thek raha pain..ab dobara sy bht pain hai or movement mei...
After an accident, Dr. inserted a rod in my left thigh. After one month exercise, my knee bends only a few degree. Please advise some exercise for quick recovery. Thank you.