overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs
i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life
Aoa, I have had headache for months as soon as i wake up. I get some relief when i sleep but as soon as i wake up the head gets heavier and heavier. If i get busy then i get some relief but when i do nothing my thought goes to...
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
Mera Masla ya hai main jab bhi kise se bat karne lagta tu ajab ajab soche aati hai kise bat kar ho kya bol rha ho Har kise ke samne aate he jo bolna hota wo bhi bhol jata ho phone bhi koi kare tu yahi soch aati hai kya bol rha ho y...
Mujhy Kuch din phly Malria howa tha vivax jab us ky medican kahy us ka bad mere tabyat or karab hoti gy karab ya howe ka Mere mind ma overthinkg chalne lagy ka mujhy kya ha konsi bemari ha fr mujhy kamzori hony lagy jism kampny laga...
sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...
assalamualaikum sir mujy Paak or napaak cheezon ka wehm hy .jesy k Pani agr mry oper gur jay to mein ghanta ghanta sochti hun k Pani pak tha ya napaak mry zehn mein aata hy k Pani to napaak tha jiski waja sy mein depression ka shika...
Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it
can someone survive a marriage by being sad from the inside but pretending to be happy from the outside
I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...
hello. writing this with very heavy heart. I don't know if it's behavioral disorder or I need some medication. need very genuine guidance for sake of God. single sister of 2 elder brothers. brought up in mediocre family with necessi...
Hi.. am feeling so much depressed about 5 to 6 months , i feel like am useless everybody hates me , sometimes i get furious and just want to die I can't sleep i can't eat i just want to be happy but i can't , can't control my...