gusse ko kese control kiya Jaye Aj kl boht ata hai ?? temper control me he nhe khas tor p Jb me koi chezz bata chuka ho ke me 8 bjy nashta krta ho to wo phr daily poche to muje gussa ahaJayega ???
mujy dil ki darkon taz or gabraht dar khof mahsos hota hai
Addiction ko kese roka Jaye kese Bacha Jaye Addiction se Aur agr kisi cheez ki addiction ho gaye ho Jese mobile ki to kese Jan churai Jaye ??
kindly koi Bahawalpur k achy se psychologist Ka bta dein
ksi se koi bt share nahi ki jaati mjhse pr mai bht pareshan hn aisa lgta hai kch acha nahi hoskta mere sath yehi sb sochte sochte rote rote raat ko soti hn bht mushkil se 3 4bje k qareeb nend aati hai lekin nend me bhi sukoon nahi a...
Sir I can't drive because of my anxiety and panic When I try to drive I,m feel very afraid that I will have an accident I can't make decisions in driving I love driving but unfortunately I can't Sir kindly send your advise How...
how to control brain ? how to control thoughts ?
I need someone to talk am having so many things in my mind i just want to share with someone so i can feel relax
Mujay fear of growing up hai aur mujay hi pta hai ye situation kya feel hoti hai Iski wja say mai bht tense hoon iski wja say shyness inferiority complex shivering bhi hoti hai aur ADHD bhi hai jb koi baat kr rha ho tou mai apni so...
mere betay k khuch behavrial issue ha kya iskay liye mjhe kisi dr say consult karna chaiye
I'm facing a terrible situation and it's killing me inside everyday...I need help i don't want to do anything stupid or idiotic....need suggestion please
Aslam o Alikum! mujhay depression, social Phobia and anxiety jasay masail ka taqreeban 1 sal se issue hy. 1 sal pehlay mein bilkul theek tha. Meray sath kuch yun hoa keh mein ik Industry mein job krta hn aur wahan meray liy ik party...
Mujhay fear of death k liye kis Doctor sa milna chahye...
suicidal thoughts a rahi hain.boht ziada pain main hon kuch samjh nhi a raha. pls guide plss
Hello im having too many mental health problems for eg sadness overthinking anxiety depression and tension im so confuesd what to do now?
mujy kabi kabi depression huta jesy k University jb open hoti hai ya paper huty hain ya phir speech krna even ye sb khuch mujy tyar huta hai but name sunty he khuf ajta hai ore tango main bychni ho jati..
mere bhai ka problem h uski shadi ko 3.5 years ho chuky h biwi k pas jaty hue ghabrahat hoti h kehta h k mjhe anxiety hoti h wese hmny dr ko dikhaya h to usko physical koi issue nhi h kindly mjhe btaen k kiya ilaj h hme kiya ke...
assalamu alaikum mujhe bahut gussa aata hai main apne gusse per control nahin kar sakti aur ISI vajah se pareshan bhi rahti hun
my brain is very weak. In reading. There is a treatment That I should be able to study. And memory is very weak when I try to remember something. They don't remember. When is remember and forget quickly.