Mujha pichle 1 saal sa OCD ka problem ha mujha or waqt ka sath sath ya masla barhta ja raha ha. Ma jab shower leta hu bohat zyada time lag jata ha bar bar hand wash karne parta jaisa mera hand clean nhi ha. Iska ilawa brush karte h...
Jab mein free hoti hyb to mere dil me aheeb khayal ata hn k mujh kuch ho na gye dar sa lagta hy raat ko neend b ni ati phr roz tou ni but kbi kbi month me 2 4 dafa asa feel hota hy tension se pasana ata hn