AoA, Mei pichlay kuch years se social anxiety ka patient houn,mujhe public mei jana,public speaking,call attend krtay waqt,aur public mei chltay waqt aisa lgta ha k sab mujhe hi dekh rahay hein, symptoms mei, achanak heart beat bar...
Mujhy anxiety khoof or depression he her cheez sy pehle sochta hun road pr chalty hwy bhi darr lgta he fear rehta he her waqt anxiety or panic attack hota he heart beat barh jati he or depression feel Hota he Raat ko neend nhi aati...
admin pls tag psychologists. Im too much obsessed about the thoughts that can we meet our loved ones after this life. I don't know why I can't get out of these. pls help