asalamualikm.....mjhe bht over thinking ki adat negative thought bht ate bht zyada negative Hoti jariii kindly help me......
assalamu alaikum mujhe bahut gussa aata hai main apne gusse per control nahin kar sakti aur ISI vajah se pareshan bhi rahti hun
I am taking anti depressants from 3 weeks, I am taking these sessions from physiatrist and have not told my parents. I have hidden medicine in my cupboard and I don't want my family and my parents to discover about it. However, sinc...
Salam sir mje health anxiety mje lagta ha me sahi ni ho gi bemar I bhar jae gi Marne ka khoaf rehta ha ghabrat hoti ha sans rukti ha akelepan lagta ha dil ni lagta Khushi ni hoti har waqt dil udas rehta ha dawai khane se dar lagta h...
AoA Is there anyone who can provide free online psychiatric/psychological consultation while the patient remains anonymous? As the person can’t afford to visit a psychologist and is hesitant of opening up to anyone.
Ek hi ches k bary me khyalat ana jis ches sy hum darty hy mind usi k bary me negative amswr deta hy khudi jawab deta asa q hy pehle panic aate the tu samjhte the dil mn masla hai aur hr waqt dil bare heart attack hoga ya hoga wo hog...
i m searching for good psychologist from.karachi who can be able to do role play therapy or exposure therapy. i have tried many therapies like CBT rebt humanistic approach hypnosis relaxation therapy and many more. just fel better...