Profile Photo of Nosheen Nasir Psychologist Islamabad

Nosheen Nasir

Psychologist - ماہر نفسیات

BS, MS in Psychology

Consultant

6 Yrs Experience

Patient Questions from Nosheen Nasir

Asking For Self, Male 20

Nightfall Problem

I have done masturbation for many years and then I stopped it and after that For 5-6 years I am having nightfall problem, I get nightfall 4-5 times in a week and I am very weak and Getting more weak day by day due to frequent nightf...

Asking For Self, Male 31

Dimag Mn Ajab Ajab Soche Aati Hai

mere dimag mn har waqt ajab ajb soche ati hai mn kise bat ker rha ho mn kise soch rha ho mn sochata ho muje dimag ki bemri ho gyi hai mn 2 month se citanew 10mg use kr rha ho aik din sahi tu aik din bemir pta nhi muje kon se dimagi...

brother

Memory Illness / Baatain Bhool Jaana / Namaz Ki Rakaat Yaad Nahi Rehti

Hello/salam , mayray chotay bhai hain un ko taqreeban last year say kamzoor yaadasht feel ho rahi ha. like university main kabhi in class topper thay by getting 3.79 cgpa aur ab master karna ha to kuch yaad hi nahi rehta like le...

Asking for Self, Female, 26 years old

Heartbeat Problem

⦁ I don't know , which kind of issue i face mujhe family deaths k bht ajeeb khyal aty h negaivity bht h positive bte ker lte lkn mind always think negativity.Sometime heartbeat bht fast hojaty h and it feels like k kuch ghalat naw...

Asking For Self, Male 21

Chronic Insomnia

Can some clinical psychologists suggest effective breathing technique for good and sound sleep. I need urgent help.

Asking For Self, Male 28

Weakness, Hands Shaking And Tremblings

I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.

Asking For Self, Female 30

Becheni

salam ... mujhe kbi kbi boht becheni Hoti Hy aisa Lagta Hy abi Kuch ho Jaya GA mujhe or pet me jalan Hoti Hy or itni becheni Hoti Hy Rona ata Hy ulti ati Hy pet me jalan . ye subuh mujhe zaida hota Hy kbi kbi tea pene ke bad . Kia y...

Asking For Mother, Female 47

Nausea

Dear Marham team mairi walidi bypolar depreasion phase mai hai but unka stomac ka issue hai ya nhi pta nhi q ky bhook bht lagti hai lekin jab kuch khati hai to nausea hota hai stomac ki sab medicine drip lgwa li hai vomiting tab ati...

Asking For Self, Male 28

Negitive Kheyal

mje negitive kheyal ate hein zeada tar mout k khyal ate hen k kahen mn mar na jaun attack k zeada khyal ate hein or damagh har wkt dil k darrkan ko sunta hai plz btaen mje kia krna chye es ka khatra kitna ha

Asking For Self, Male 29

Sleeping Problem

A.o.A dr sab mujhe nend ki boht problum h mjhe rat ko nend ni aati h kahi kahi ghenty jagta rahta hn.head or beard me dandruf b bht h mjhe nend bilkul ni ati koi salution bta de Thanx ho gaaa ap sb kaa.

Asking for Self, Male, 32 years old

Psychology

AoA, I am kinda over thinker , married to a foreign girl awaiting interview for Spouse visa. I am a person who wanna work for people and My country. I always keep planning how to work on it but can't stick myself to one target. Can...

Asking For Mother, Female 45

Penic Disorders

dear Marham team mairi walida ko ghabrahat bychaini or chakr hai bht zaida waqfy waqfy sy plzzz neouro ko check krwya tha us ny Pentoxal M or caflam recomand ki hai rt ko neend bhi nhi ati qareeb koe doctor bhi acha nhi hai plzzzz...

Asking For Self, Male 37

Muj Say Naya Nahe Jata Aur Cutting B Nahe Karwa Sakta Sàans Ruk Jati Hai Aur Hart Bit Both Taiz Ho Jati Hai

mujay nahanay aur cutting karway main both mushkal hoti hai cutting tu karway he nahe sakta samaj nahe a rahi Kiya masla hai naha b nahe sakta sàans ruk jati hai aur heart bit both taiz ho jati hai both tession hai maray laye priva...

Asking For Self, Male 30

Logo Say Dar, Social Life Say Dar

Assalamu alaikum mujhe Kuch time matlb 3 salon say esa feel.hota Hy k..jab me.namaz parhta hu Lagta Hy mujhe sab Dekh rahy hen..or sab ka..dhya. meri taraf Hy..me shop py bethta hu..agar Mera koi dost ajai to me.relax feel Nahi kart...

Asking For Self, Male 31

Depression Anxiety

muje 14 saal mn.10/12 bar depression anxiety ho rha hai 1 saal sahi tu 6 month bemir rehta ho kuch acha nhi lagta pr us time kabi zyda busy rehta ho tu sahi ho jata ho warna sochta ho mn firk ho sab busy hai ya thought bar bar aate...

Asking For Self, Male 28

Low Energy, Low Self Esteem, Loss Of Focus, Low Confidence ,less Active

I have very low energy all the day even having low interest in talking to someone .Feels like lack of confidence ,loss of focus and concentration.I think sometimes that i have a very low dopamine and serotonin level because of which...

Asking for Sister, Female, 26 years old

Pschological

AoA Sister have dissociation anfd derealization problem along with depression and anxiety. She is taking medicine on doctor's prescription. I want to ask what are some other practices she can do to feel better. Medicines are fo...

Asking for Self, Female, 25 years old

Death Anxiety

Har waqt mout ka khauf mout ka khayal abbu k inteqal ko 2 saal hogai, phir bhi wohi sochaien woh unka din scenaria achanak ankhoon k smnay ajata hai k wo kaisay laitay way thay ye wo .. phir wohi sochaien anay lagti hai k Kahein k...

Asking for Self, Male, 23 years old

Depression & Anxiety

mujhe ajeeb se kheal aty hai phr mind inho mai ulaj jata hai phr wohe kheal preshan karty hai like mai koi Routain se hat k kam karo to aty hai - Routain mai kam karta ayo sub thk hai mgr tora Routain se hato to aeeb se kheal aty ha...

Asking For Self, Female 21

Fetus Movement/psychological Issues

Assalam o Alaikum! I'm 21 weeks pregnant and my baby's movement is stopped. In week 15th he moved for the first time and after that I had sever depression, PTSD, Anxiety Disorder and Panic Disorder. After some serve panic attacks he...