Psychologist - ماہر نفسیات
Masters (Applied Psychology)
Consultant
2 Reviews4 Yrs Experience
I have issue of public speaking and formal situations. Public speaking like presentation, or any gathering where I'm asked to speak formally. It is extreme (like imagining a presentation before my class makes me sweat and heartbeat...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
Mera Masla ya hai main jab bhi kise se bat karne lagta tu ajab ajab soche aati hai kise bat kar ho kya bol rha ho Har kise ke samne aate he jo bolna hota wo bhi bhol jata ho phone bhi koi kare tu yahi soch aati hai kya bol rha ho y...
Mujhy Kuch din phly Malria howa tha vivax jab us ky medican kahy us ka bad mere tabyat or karab hoti gy karab ya howe ka Mere mind ma overthinkg chalne lagy ka mujhy kya ha konsi bemari ha fr mujhy kamzori hony lagy jism kampny laga...
assalamualaikum sir mujy Paak or napaak cheezon ka wehm hy .jesy k Pani agr mry oper gur jay to mein ghanta ghanta sochti hun k Pani pak tha ya napaak mry zehn mein aata hy k Pani to napaak tha jiski waja sy mein depression ka shika...
Meray Sath pichlay 3 sal se ye howa hai k me hasas honay laga ho pehle me esa nai ta lkn ab logo se wehm ata hai agr farz karay me ne kisi ke Goor Goor k deko to meray zehn me ye ata hai k esa na ho k ye banda kuch kahay k q dektay...
I am having anxiety and in a week or in 10 days I feel very bad, specially at night time before sleep.sypmtoms like nausea , heart beat increase for a while, sweating,different thoughts and chest pain etc . Is there any things to...
Assalam u alaikum. Meri age tqriban 24 saal he. I am unmarried. Sir mujee pichli 45 days se sleep disorder he. Raaat ko soyaa ni jataaa. Do chaar par sleeping pills b ke chukaa hu lexotanil alp or sambro pad uss se b neend ni aaai....
medications or CBT k session le le k thak chuka hun.is marz ka kisi k pas koi haal hai to muje btae me apni zindagi ki jamakunjee kharch krne k lea tayar hun mije is maraz se bhir nekal do shefa dene wala ALLAH Ki zaat hai barosa u...