sir I am university student negative thought is my main problem when I wake up when i sleeping when I reading negative thought come in my mind that is my main problem please help me please
I always have kind of phobia ke agar ma bahir gaya meri kesi se fight ho gayi, kisi shop pe gaya shop walay se larr liya ya us ne kuch keh diya, family ma kisi ko kuch na ho jaye plz help me regarding this
I'm married for 2 years. i have a son. my mother died last month and since then I'm unable to get back to life. I'm the only child of my parents. my father is left all alone. my husband doesn't want to live with him (my father has...
l feel attracted to men. My all life l tried to suppress my feelings but l l am not able to change it and l feel l am not at the right place emotionally. My situation is now disturbing my peace. l am feeling lonely. l am skipping wo...
mujhe 11 mah pahly panic attacks aye us k bad physical symptoms buht ziyada 6 mah se har time lgta ye sub pahly b ho chuka yaha tk k kahi jao b new jaga asa lgta ye ho chuka jo sochti us mai b asa lgta ye mai pahly b kar chuki jasy...
Salam sir mje health anxiety mje lagta ha me sahi ni ho gi bemar I bhar jae gi Marne ka khoaf rehta ha ghabrat hoti ha sans rukti ha akelepan lagta ha dil ni lagta Khushi ni hoti har waqt dil udas rehta ha dawai khane se dar lagta h...
AoA Is there anyone who can provide free online psychiatric/psychological consultation while the patient remains anonymous? As the person can’t afford to visit a psychologist and is hesitant of opening up to anyone.
Ek hi ches k bary me khyalat ana jis ches sy hum darty hy mind usi k bary me negative amswr deta hy khudi jawab deta asa q hy pehle panic aate the tu samjhte the dil mn masla hai aur hr waqt dil bare heart attack hoga ya hoga wo hog...
i m searching for good psychologist from.karachi who can be able to do role play therapy or exposure therapy. i have tried many therapies like CBT rebt humanistic approach hypnosis relaxation therapy and many more. just fel better...
Actually Mein panic disorder ka thoda bhut shkar Hoon,or dill m har ak ghbrahat rehti h ,shyness bhut zyada khtrnak had tak barrh gi h ,or m Jo bhi sochta Hoon ,wesy hee act krta Hoon ,I don't understand ,mery sath ye Kia horha ,plz...
muje 13/14 saal pehle panicattack ka masla shro hua wo 2 saal tk chala pr wo khof khatm hua pr muje ajab ajab soche shro hue maza nhi hai hr kise ko dekh kr ya soche aati hai wo sahi hai mn bemir wo busy hai mn firk ho is liye ya so...