me har waqt kuch na kuch sochta rehtha hon...demag hamesha negative thoughts athe rehthe han..aksar log muje btathe han k aap hamesha ghose me rehthe ho... logo k sath gulmilna bohth moshkil hogya hai..ur aksar kisi se agar pheli ba...
Salam Drs mera problem ye ha k me tanha passand ho friend me bet k be me akela pel ker Raha ho bat kerne se gubra Raha ho k sone wali ko bora na lage achi kamo pe be sharma Raha ho bathe kerna chahta ho likin athe nahi please proscr...
from 2 to 3 months i am repeating 1 thing again and again in my mind due to which my brain starts paining even i am happy i stopped and start thinking in my mind and keep thinking about it i do this same thing after every 5 min
mjy bht anxiety rehti ha kch past ma aisi cheezein jo bht yaad ati hain wo zehan ma chlti rehti hain or nikalti nhi ksi dosri cheez ma dimagh lagana chahon tb bhi ni nikalti to heartbeat fast or body out of control ho jti ha aisa la...
