overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs
i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life
I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.
i'm suffering from mental health issues
Mujhe 3 din hogye hain nend nahi arhi 3 dino me just 3 to 4 hours soya hun me aj tblt use ki h uske bawajud b nend nahi arhi h sr me ajeeb qisam ka drd h jo explain nahi karskta me anxiety be bohat ho rahi h kindly koi ilaj batain m...
السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ سر میری امی ہیں ان کو بہت غصہ آتا ہے ان کو گھر میں کوئی دوسرا انسان اچھا نہیں لگتا میں ملک سے باہر ہوتا ھوں بہت پریشان ہوں اس چیز کا کوئی علاج ہوسکتاہے
mujy hr time sochen ati over thinking . mujy asa lgta some time m pagal hojana. kya reason he?
Main 29 sal ki hoon or mujhy kafi saal sy anxiety k masail hain.mai ilaaj b krwa chuki hoon but yeh msla kch time theak ho k phr hojata hai. Meri shaadi hony wali hai n aaj kal mujhy esa lgta hr time heartbeat taiz hai, jesy kaleeja...
Im mother of twin baby girls they just turned 5 months all i get is weird thoughts like im about to die. Ya something will happen to me ya mai mar jaungi .. bohat anxiety hoti hai pls help
A.O.A sir muj har waqat fear rhta hy aur hand trimmer bh hy .jald gusa Aya Jata hy . dil ki hart/beet har waqat teez rhti hy . focus nh rkh Sakta . please reply me phly bh masg kea hy but koi commits nh Aya
mujy logon se bat krne.kisi k samne bolne se anxity hote ha jis ki wajah se heartbeet tez ho jate ha.boht bura mehsos hota ha.kindly somenoe plz tell me what can i do in this condition.
Panic attack hoty hain rozana kisi din zada or kisi din kam lagta hy Marny laga hun koi tip kaya karun?
I need to know if there is any scope for me after 4 year bachelors degree in psychology.
