I m suffering from panic attacks and anxiety since month of june , how much time it takes to recover , i daily have these attacks for several hours , some time 10 hours some time 4 hours , some time whole day , will it be curable,...
Mind over working Jo mjhy b nhi pta hota what m I thinking about daily activities perform krny m koi interest nhi raha ... Continuously starring at something n mind become mouf at that time.... Choti choti bat ko ly k hurt hojati...
I want to ask that why night sleep is necessary if a person can sleep 8 hours in afternoon or in morning or evening. Will it effect on mental Health? if a person doesn,t sleep in night due to some reason and sleep in afternoon or in...
For the last 5 years I gradually suffered from Depression.Stresses of Family issues,failures in studies and lack of self confidence added the level of depression...now I feel myself useless,get angry quickly,loss of control on myse...