mujhe 11 mah pahly panic attacks aye us k bad physical symptoms buht ziyada 6 mah se har time lgta ye sub pahly b ho chuka yaha tk k kahi jao b new jaga asa lgta ye ho chuka jo sochti us mai b asa lgta ye mai pahly b kar chuki jasy...
sir asalam o alikum mujhe ye puchna tha k hamre mind me fazool sochen hoti he wo chezen jo hoti nh he hm imagine ker lete hen like shadi k mutaliq ya peso k mutaliq ya ameeeri garibi k mutaliq in socho ko positive aur normal kese ka...
Salam sir mje health anxiety mje lagta ha me sahi ni ho gi bemar I bhar jae gi Marne ka khoaf rehta ha ghabrat hoti ha sans rukti ha akelepan lagta ha dil ni lagta Khushi ni hoti har waqt dil udas rehta ha dawai khane se dar lagta h...