Ms Nilam Mukhtar Psychologist Lahore

Ms Nilam Mukhtar

Psychologist - ماہر نفسیات

BS Applied Psychology, MS Psychology

Consultant

5 Yrs Experience

Patient Questions from Ms Nilam Mukhtar

Asking For Self, Male 17

Stress

stress ko kese deal kiya jaye aur logon ke chide ko kese brain se nikala Jaye ?? ek he waqt p boht kam hote hai phr bhool Jata hoo wo kese yad rakho ??

Asking For Self, Male 19

Anxiety And Depression

mjy bht anxiety rehti ha kch past ma aisi cheezein jo bht yaad ati hain wo zehan ma chlti rehti hain or nikalti nhi ksi dosri cheez ma dimagh lagana chahon tb bhi ni nikalti to heartbeat fast or body out of control ho jti ha aisa la...

Asking for Self, Male, 11 years old

Tension Negative Thoughts Not Interested In Life I Think I Never Get Normal Again

I get negative thoughts and psychically disturb and mentally disturb i think I never get normal again and not interested in life I think thise world is like a TV and I always watch mobile to make my self busy please tell medicines...

Asking For Self, Female 22

Asalam U Alikum Dear Doctor Mjy Na Agr Koi B Baaat Ho Jai Ya Mn Sun Jo Mre Bary Mn Ho Or Mne Na K Ho Ya Mri Soch He Na Ho Tu Mjy Wo Baat Bhtt Zyda Torchur Krti H Bhtt He Zyda Mjy Bhoolti He Ni

asalam u alikum dear doctor mjy na Koi baat pta chly or wo mne k b na ho ya mri soch b na ho mjy wo baat bhtt zyda torchur krti h bholti he ni hr waqt mre mind mn Wohi rehti h or esy feel hota h Jese mre sar mn pta ni Kitna zyda wei...

Asking For Self, Male 26

Social Phobia And Anxiety

Aslam o Alikum! mujhay depression, social Phobia and anxiety jasay masail ka taqreeban 1 sal se issue hy. 1 sal pehlay mein bilkul theek tha. Meray sath kuch yun hoa keh mein ik Industry mein job krta hn aur wahan meray liy ik party...

Asking For Self, Male 40

Sleep

neand nhi ATI ghbraht or bachani Hoti h I am psychological patients

Asking For Self, Male 18

Psychology

salam! i am 18 years old i belongs to peshawar my problem is that at night my stress level is approximately high is happens to me every night when i thinks very much before sleeping. Sometimes i think that my head is going to burst...

Asking For Self, Male 26

Anxiety And Stress

I think muje Lagta hia muje mind Ka issue mind Mai bht se waswse aty.. ik jgha batha nhi .. Raat Mai need Ka issue. overthinking.. becahni.. like other issue.. ye koi 2019 se start howa hai .. kabi kabi to bilkul thk ho Jata hia...

Asking For Self, Male 21

Mene Likh Dia H Ab Ni Likha Jata Social Phobia

sir g bohet sherm ati h kya kroo me group me bat ni kr sktaa self confidence ni esa lgta h sab log muje hi dekhte h agr me kuch kro ga to lrai ho jae gi ya kuvh galt kho ga to bura lg jae ga kisi ko or wo muje mar de ge ajeeb ajeeb...

Asking For Brother, Male 17

Confused

confuse in every thing what is right and what is wrong? it is making me depressed ?

Asking For Self, Female 27

Insomia And Overthinking

neend ki bht zda kam r jb bhi soney k liye lett'ti hu to dimgh m srf sochen ghumti rehti h kisi bhi trah dimgh skun m ni aaraha jiski wja se neend puri ni hoparahi h

Asking For Self, Female 18

Anxiety And Stress

A o a mujhy bachpan se hi anxiety problem hai .mai logo se socialize nhi kr skti.jb bhi main kisi se bat krti hn to meri heart beat teez ho jati hai ,hath payo kanpne lg jate hain .har choti si bat ki tenshion hoti hai.plz guide me

Asking For Self, Male 18

Stamering/Sttutering

My age is 18 years When i Face to new Peoples so I am Start Stamering Please if there is any Tablets or Suspension so give me advise

Asking For Self, Male 21

Nightfall | Wet Dream

I am 21 years old and I have been the nightfall problem for 4 years continuously. But three 3 months before my doctor suggested me to take some depression tablets for my depression. So after taking these tablets i didn't faced Nigh...

Asking For Self, Female 24

Depression

I am a student . Fews things happened due to which I have gone into depression. I am behaving abnormally.

Asking For Self, Male 34

Enxity And Deprtion

i have a depration and anxvty but i dont know about this some time i orgoten thing i feel that i have in serious dease

Asking For Self, Female 27

Depression Or Headache Anxiety

zehn ma hr time khayalat ate ha. neend ni ati. sir ma Dard rehta ha. ksi smell sa koi chez Hila to sir chakra khaya ha

Asking For Self, Male 29

Mujhe Khud Kashi Karne Ko Dil Karta He

mujhe achanak khayal aata hai ke khud Kashi kar lon para nahi. ku or main purani yaade bhoolna Chahta hn kya ye mumkin hai????

Asking For Self, Female 22

Since Childhood I Have A Fear Of Dolls( Dolls Which Have Blinking Eyes) I Can't Touch Doll And If Anyone Is Playing With Doll So I Avoid Them

I have a fear of dolls . I never played with dolls. I am quite brave like I can sleep alone and I don't have fear of darkness or any animal but I have fear of doll(blinking eyes doll) if the doll is placed at any place so I don't fe...

Asking For Self, Female 21

Psychology

Assalam o Alikum meri wife buht sensitive ha wo tanhai Pasand ha . wo ksi b insan ko dekhty hi ? correct note ker leti hen k wo kya soch rha ha .taleem matric ha family problems ki wjh sy zyda ni parh saki lekn parhny k buht shoq h...