sir my nam touseef haider main bhut zyada bhut zyada suchy ati hai hai jo kam kr rhy hu us main stuck ho jata hu aik us sy churny ka dil nhi krta faisla ly kr barbr change krna chata hu or esi kashmakh main bhut zyada suchy ati hai...
AoA, i'm going through a lot of things now a days. Can you please suggest me some anti depressants pill or sleeping pills which are not much harmful. Over thinking gonna kill me. How to come over this over thinking. I do a job of 3p...
kia psyhlogist medicine sy treet krta ya seesion therapy sy in main best kon sa hy aur sargodha ma best psyhlogest kon sa hy
Am facing above mention problem from 2 years after death of my father. And using different medicines but not normal yet
assalamualaikum sir/madam mara mada khrab hoa kuch dino phly jis ki waja say mujhy bhot bachani c hoti h aur ghbraht b hoti h kbi kbi saans b pholta h aur mind main negative thought aty rahty hn kbi tbeat bilkul thik hoti h jasy hi...
rat ko dar lagta ha or nend nia ata sara din tension ma hota ho or nagative nagative socho ma raha ho is k liya koi hal plzzz tnxx
me har waqt kuch na kuch sochta rehtha hon...demag hamesha negative thoughts athe rehthe han..aksar log muje btathe han k aap hamesha ghose me rehthe ho... logo k sath gulmilna bohth moshkil hogya hai..ur aksar kisi se agar pheli ba...
from 2 to 3 months i am repeating 1 thing again and again in my mind due to which my brain starts paining even i am happy i stopped and start thinking in my mind and keep thinking about it i do this same thing after every 5 min
As salam Actually muje dar lagta hai kahi dur Jane se muje aisa lagta hai ke agr mein Kahi dur gai mere wahan tabiyat kharab hojaigi or wahan koe hospital bhi nahi hoga. I'm very tensed about it because jab ki tensione lyti hoon br...
Usually have many plans but can't perform action to fullfil them many. Sirf tension aur anxiety hoti rehti, aur time waste hojta bht aur regret b nhe hota, direction ki smjh nhe ati, duniya ki kisi b chez mein interest nhe
ASALAMA ELIKUM sir /mem kafi dinno sa Dil bhoot udas ha bor rahta hn ghr ma rahon to doston k pass jannay ka Dil karta ha aur wahan hm to ghr annay ka dill karta hn kab kabi suicide ka b karta ha but manay jamat ma waqt lagata ha i...
aik incident ko 2 months hony waly magr wo ubi tk wesi hi takleef dy ra jesa phli bar pta lgny py hua tha actually husband ny cheat kiya hay mjhe bar bar wohi sb yd ata rehta wo dukh boht hurt kr ra kbi kbi sar ma shadeed dard uthta...
aoa I'm from kpk and I'm engaged mje issue hai k Mje mery unn relationships ko khony ka bhttttt zyda khoof hai jinse mje bhtt zyda piyar Hain aur jb mjse ghlti ho jaye tou Mai unhy Bata nai pati aur Mai bhttt zyda stressed hoti hn s...
nafsiati marez khamosh rehta h Kisi Sy baty ni krta yahi kehta h mjhy koi mar Daly ga
Mujhay fear of death k liye kis Doctor sa milna chahye...