mujhe concentrate krne mein masla hota hai. College aur university mein bhi hota tha pr kisi tarah manage krleti thi lekin ab job pe boht mushkil horahi hai. deadlines meet nahi ho rahi jiski wajah se boht pareshani hoti hai tou ple...
when i use mobile and computer i get depression anxiety and uncontrolled emotional reaction in certain condition ,feeling tired brain , memmory loss, less consentratin unintrested in my life and other life activities these . since...
problem is I'm having severe anxiety symptoms i can't bear it anymore. I can't speak properly, it feels like meri awaz kamp rahi hy.. heavy chest and my mind stops focusing on things including studies. I really need a life coach oth...