I'm struggling with depression and anxiety, which makes me excessively worry about even the smallest things. My mind constantly races with thoughts about various issues, leaving me feeling restless and unable to relax. I've lost cla...
Well I seek people's validation I don't why but I seek it even subconsciously I seek it and I know it
recently 5 months back i lost my mom during call. she breath her last and during her last moment she was n call with us unable to understand her transition and felt helplessness. Can't come out of my loss and every moment her absen...
Mujy 3 saal Sy asy ho raha ha pura den kheyalat aty rehta han or rat ko jb sota Hun jb bhe mind chalta rehta ha kiya waja ho skta ha mujy Kis doc Sy Ra beta krna chaiye .
Asalam o Alaikum kindly help karein ny graduation pass ki hai pass teaching k elawa earning ka koi or method nhi hai mein jersey Kisi school jaati parhany k lyey anxiety hony lagti hai students ko parha nhi paati khof tayari hony...
I have fear of getting married to the wrong person, I don't want a failed marriage, I wanna marry only once but fear that I'm not able to take that kind of responsibility and make that commitment, I keep rejecting people but now my...
anyone help me how to come out from depression
I am Ahmad Fayyaz, 20 years old. I completed my FSC in 2023, but since then, I have struggled with studying. Whenever I try to study, my mind refuses to accept new information, and I often find myself dwelling on the past, regrettin...
I'm a CSS the biggest competitive exam in father has high hopes for I'm unable to study .I procrastinate a lot and fee unproductive.i think I'm relaxed enough that's why I waste my time a I got ill in past days and I was sufferi...
I am very stress day by day increasing some issues in life and working doctor madiha haji karim
I am very frustrated about many things in my life is about some bad habits and some problems