meri age 22 saal hy. University sy literature prh raha hu. yeh topic booht lamba hy. in short yeh k mein aik boht bara introvert hu or logon sy bat krna mere liye azab hy. class mein presentations dena, even koi swal kr lena mere li...
since my childhood, I had always faced trouble in sleeping till now. Maybe it is due to my overthinking issue or I don't know what it is. Currently using Somno melatonin 2mg 1 tab daily, otherwise I would keep waking all night till...