Psychologist - ماہر نفسیات
PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies
Consultant
10 Reviews6 Yrs Experience
i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life
Aoa, I have had headache for months as soon as i wake up. I get some relief when i sleep but as soon as i wake up the head gets heavier and heavier. If i get busy then i get some relief but when i do nothing my thought goes to...
I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time
sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...
Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it
I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...
I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.
aoa mujy ksi n person ko bimari ho jasy pimple obesity etc usko dakh lgta k mujay n asa hojaana uako hath lg jay to asa lgta mujy n pimple hojana etc disturb rhti is sa reason ?
i'm suffering from mental health issues
I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...
Mujhe 3 din hogye hain nend nahi arhi 3 dino me just 3 to 4 hours soya hun me aj tblt use ki h uske bawajud b nend nahi arhi h sr me ajeeb qisam ka drd h jo explain nahi karskta me anxiety be bohat ho rahi h kindly koi ilaj batain m...
السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ سر میری امی ہیں ان کو بہت غصہ آتا ہے ان کو گھر میں کوئی دوسرا انسان اچھا نہیں لگتا میں ملک سے باہر ہوتا ھوں بہت پریشان ہوں اس چیز کا کوئی علاج ہوسکتاہے
Mujhy depression or anxiety hai pichly kuch saal sy bech me recover ho gaya tha kafi but ab phr sy zyada ho gaya jis waja sy mujhy lagta k mujhy bp or bsr ka problem b a raha BSR low rehti or bp b low rehta jis waja sy over eating h...
AoA, Mei pichlay kuch years se social anxiety ka patient houn,mujhe public mei jana,public speaking,call attend krtay waqt,aur public mei chltay waqt aisa lgta ha k sab mujhe hi dekh rahay hein, symptoms mei, achanak heart beat bar...
I am feel 24 hour depression headache anxiety and feelings is not good I want to peace but no peace only anxiety orr har wakat ajeeb baskoon dill karta ha shout karon sab pa
me gathering me blkul nhi jasakta khoof hota he kese k Sath batt b nahi kar sakta aur eye contact nahi bana sakta guide me pls
A.O.A sir muj har waqat fear rhta hy aur hand trimmer bh hy .jald gusa Aya Jata hy . dil ki hart/beet har waqat teez rhti hy . focus nh rkh Sakta . please reply me phly bh masg kea hy but koi commits nh Aya
Mujhy anxiety khoof or depression he her cheez sy pehle sochta hun road pr chalty hwy bhi darr lgta he fear rehta he her waqt anxiety or panic attack hota he heart beat barh jati he or depression feel Hota he Raat ko neend nhi aati...
mujy logon se bat krne.kisi k samne bolne se anxity hote ha jis ki wajah se heartbeet tez ho jate ha.boht bura mehsos hota ha.kindly somenoe plz tell me what can i do in this condition.