Profile Photo of Dr. Zainab Waheed Psychologist Peshawar

Dr. Zainab Waheed

Psychologist - ماہر نفسیات

PhD (Clinical Psychology), M.Phil (Clinical Psychology), Postgraduate Diploma in Clinical Psychology, Postgraduate Certificate in Cognitive Behavior Therapies

Consultant

10 Reviews

6 Yrs Experience

Patient Questions from Dr. Zainab Waheed

Asking for Self, Male, 32 years old

Agoraphobia, Anxiety, Overthinking,fear, Deprssion Addiction

i have agoraphobia with fear anxiety depression i want to get rid off from medicine nd want myself back old me and want to spend free life

Asking for Self, Male, 60 years old

Psychological

Aoa, I have had headache for months as soon as i wake up. I get some relief when i sleep but as soon as i wake up the head gets heavier and heavier. If i get busy then i get some relief but when i do nothing my thought goes to...

Asking For Self, Female 27

While In Class If I Do Any Mistake And Teacher Act Little Strick I Become Confuse In Whole Lesson And Do More Mistake

I take online class and whenever my teacher try to correct me or adopt a little strick tone I become more nervous and confused and make more mistakes. Please advice me how to not behave like this. thank you for your time

Asking For Self, Male 25

Ocd

sir mujy wahem ka masla hogya hai ( Wash bessen pr aik larka jutty phen chargya jo washroom main istamal krty hain or dusry nai us pr gilla kapra lga kr phr pury kitchen main lgya wo gila kapra mujy ye lgta hai pura kitchen napak ho...

Asking for Self, Male, 25 years old

Mental Health

Assalam u alaikum mera issue ye h k how to overcome from overthinking about specific person who has not interested in talk to us and also for anxiety and depression I'm so worried about that kindly consider it

Asking For Self, Female 27

Low Self Esteem, Social Anxiety, Suicidal Thoughts

I feel like i am losing interest in life lately. I am a doctor. I have a job. But i feel ambitionless. I am an introvert but my social anxiety has peaked to a new level. I avoid people. I have such low self esteem and no confidence...

Asking For Self, Female, 30 Years old

Mood Swings, Easily Gets Irritated, Rude To People, Less Of Sleep, Stress,

I get easily irritated even simple things. Mood swings. Less of sleep. I talked very rudely to people. Stress and all.

Asking For Self, Female 18

Physiologist

aoa mujy ksi n person ko bimari ho jasy pimple obesity etc usko dakh lgta k mujay n asa hojaana uako hath lg jay to asa lgta mujy n pimple hojana etc disturb rhti is sa reason ?

Asking For Self, Female, 39 Years old

Mental Health Issue

i'm suffering from mental health issues

Asking for Self, Male, 24 years old

Psycological

I've been going through a lot of problems and I need professional assistance, I've been seeing a psychologist, he has experience and all but I do not feel satisfied much. my problem revolves around a person, who manipulated me, gasl...

Asking For Self, Male 21

Mentally Disturb

Mujhe 3 din hogye hain nend nahi arhi 3 dino me just 3 to 4 hours soya hun me aj tblt use ki h uske bawajud b nend nahi arhi h sr me ajeeb qisam ka drd h jo explain nahi karskta me anxiety be bohat ho rahi h kindly koi ilaj batain m...

Asking For Someone else, Mother, Female, 65 Years old

I Think Depression

السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ سر میری امی ہیں ان کو بہت غصہ آتا ہے ان کو گھر میں کوئی دوسرا انسان اچھا نہیں لگتا میں ملک سے باہر ہوتا ھوں بہت پریشان ہوں اس چیز کا کوئی علاج ہوسکتاہے

Asking For Self, Female 29

Depression

I need psychologist appointment

Asking For Self, Male 30

I Have An Phsychiatric Issues

Mujhy depression or anxiety hai pichly kuch saal sy bech me recover ho gaya tha kafi but ab phr sy zyada ho gaya jis waja sy mujhy lagta k mujhy bp or bsr ka problem b a raha BSR low rehti or bp b low rehta jis waja sy over eating h...

Asking for Self, Male, 23 years old

Social Anxiety Disorder

AoA, Mei pichlay kuch years se social anxiety ka patient houn,mujhe public mei jana,public speaking,call attend krtay waqt,aur public mei chltay waqt aisa lgta ha k sab mujhe hi dekh rahay hein, symptoms mei, achanak heart beat bar...

Asking For Self, Female 21

Depression Anxiety

I am feel 24 hour depression headache anxiety and feelings is not good I want to peace but no peace only anxiety orr har wakat ajeeb baskoon dill karta ha shout karon sab pa

Asking For Self, Male 27

Kk

me gathering me blkul nhi jasakta khoof hota he kese k Sath batt b nahi kar sakta aur eye contact nahi bana sakta guide me pls

Asking For Self, Male 31

Hand Trimmer Some All Body Trmer

A.O.A sir muj har waqat fear rhta hy aur hand trimmer bh hy .jald gusa Aya Jata hy . dil ki hart/beet har waqat teez rhti hy . focus nh rkh Sakta . please reply me phly bh masg kea hy but koi commits nh Aya

Asking For Self, Male 24

Overthinking Anxiety Depression

Mujhy anxiety khoof or depression he her cheez sy pehle sochta hun road pr chalty hwy bhi darr lgta he fear rehta he her waqt anxiety or panic attack hota he heart beat barh jati he or depression feel Hota he Raat ko neend nhi aati...

Asking For Self, Male 24

Social Anxity. Depression.

mujy logon se bat krne.kisi k samne bolne se anxity hote ha jis ki wajah se heartbeet tez ho jate ha.boht bura mehsos hota ha.kindly somenoe plz tell me what can i do in this condition.