Have anxiety issues , sleeplessness in days or nights, overthinking,V.bad anger ,short temperament,weight loss(Basically due to 8 months ago father's death)
having anxiety symptoms such as palpitations blurred vision suffocation brain fog
sir my nam touseef haider main bhut zyada bhut zyada suchy ati hai hai jo kam kr rhy hu us main stuck ho jata hu aik us sy churny ka dil nhi krta faisla ly kr barbr change krna chata hu or esi kashmakh main bhut zyada suchy ati hai...
Aoa . I have been facing overthinking issue for a long time . Mein kisi b kaam mein focus nahi kar paata hun Rastay mein chalty huy aisa feel hota hai k pata nh mjhy kahan jaana hai aur mein kyun chal rha hun .. Logoon k bech reh...
.I'm suffering from social anxiety due to which my performance is getting down day by day...In class I'm unable to speak. , unable to participate in different activities.. whenever I want to give my opinion or speak my heartbeat rai...
Salam muje 2012 mn paincAttack hua pr 2/3 saal tk wo chalta rha pr mn kuad sahi hua panicattck khatm hua pr wah se muje Ajeb Ajeb soche sharo hue Maza nhi hai zindgi mn pagal hone ka Dar ya chalta hai zyda masroof Raho tu sahi hota...
I'm constantly depressed, having severe anxiety and uncontrolled crying episodes every other day for hours n hours. I keep overthinkg scenarios in my head. I'm married for 7.5 yrs and have no kids. my husband kept supporting but now...
I have soo much difficulty in studies I dnt focus on them I feel lonely and feel depression anxiety
I feel very anxious and nervous all the time for no reason what should I do pls give me a solution