Sajjal Ammara Psychologist Sialkot

Sajjal Ammara

Psychologist - ماہر نفسیات

MSc in Applied Psychology, ADCP (Advanced Diploma in Clinical Psychology, MSCP Top Up (MS Top Up in Clinical Psychology)

Consultant

4 Yrs Experience

Patient Questions from Sajjal Ammara

Asking For Self, Male 21

Depression, Or Stress ???

i am ca student (caf level).....4 months before i suffered from extreme worries.....i also attempted to sucide but i was afread to kill myself.......then my worries resolved ....at that time my bp wa 160 to 180 at every time and i f...

Asking For Self, Female 19

Depression

mny phly b pucha lkn mere post approve nhi hoi kindly bta dyn

Asking for Self, Male, 35 years old

Stress/depression/psychological

I start shivering feel my legs have not enough energy to stand and unable to talk or explain things properly when there is little bit stressed situation. For example: meeting with boss to explain work situation, presenting somethin...

Asking for Self, Female, 22 years old

Getting Grumpy And Extremely Sensitive Day By Day

Please answer me i was in a toxic relationship since 4 years that relationship is over now but after bearing alot of things including extreme anger issues of that person i become extremely sensitive baat baat pe rona ajata hai paren...

Asking For Self, Male 22

Autism

I have problem making friends and retaining them. Problem with maintaining eye contact and i being shy child in childhood. I have high intelligence but i have some problem with identifing social cues and not speak up with stranger a...

Asking For Self, Male 34

Overthinking .tension Body May Jatkay

aoa ma phly be apni bemari per post kr chuka laken ma sahe say bta ne paya bemari baray ma overthinking kerta hu phir mujy tension honay lag jati h koe b bat lay kr phir acanak jism may jatkay lagna start ho jatay hai..is doran a...

Asking For Self, Male 25

Health Anxiety,phobia,fear

AoA, Sir pichle ek saal se mjhe health anxiety he. coronavirus se phele theek tha jab se first lockdown laga ha tab se start howi he. phr theek hone laga liken kuch din baad mere dost ka inteqal hogya due to brain tumor aur tab se l...

Asking For Self, Male 25

SLEEPING PROBLEMS

Aoa ...mera problem ye k ma sudia tha wha corona ki wja se tension se neend or gyi phir wha se 1 saal hone wla h skon ki neend ni h demgh jgta rehata h din ko bilkul neend ni bht muskil se neend aa b jye to skon ki ni ati mera dem...

Asking For Self, Female 22

I Have Some Phycological Issue

I have had some psychological issues since my father passed away. I was so depressed till that time I got obsessed without any reason. For example, I'm dying soon out of control heart beat headache etc. I'm so worried that I'm alway...

Asking For Self, Female, 20 Years old

Emotional Abuse

I need a psychologist to answer my question. My parents don't let me express my feelings. They won't let me do things I want to do. They don't listen or ask me what I want to do in life. If I go against them they emotionally blackma...

Asking For Self, Male 22

Brain

helo my problem is searious my thouts is not my cantrol i alwayes think negative,i tried to think positive but all effort in vain plz help me.

Asking For Self, Female, 32 Years old

Irritation And Stress

I feel irritated after waking up almost daily , and sometimes i feel irritated by childrens’ voices also i just feel extremely irritated without any reason ... last year i had a sleep paralysis as well and sometime it happens that...

Asking For Self, Male 25

Stammering. Self Talk.. No Speaking Confidence.

I feel like I have no life When I have to stammer at a very important event, I feel like my life is a waste 😔 And people are so cruel! Don't like to talk to me if speak make fun of me Sometimes I think of committing suicide

Asking For Self, Male 30

GAD And Depression

want to get rid of these symptoms kindly tell me how can i relieve my symptoms. 1 too much noise in my head 2 concentration problem 3 can't focus on anything 4 severe muscle tension 5 body feels oily, thick and numb i have tried e...

Asking For Brother, Male 34

Mera Bahi H Wo Zahni Marez Ban Gya H .ami Ko Marta H .kehta Shadi Karwao

mera bahi zahni marez bangya h .kehta shadi karwao .na gahr m kisi ko ane deta h .r ami ko b marta hia .gahr ki cheze bech ata h .galiyan b deta h .plz koi help kar deye meri ami ka koi asara ni .wo boht parshan h

Asking For Self, Male 28

Weakness, Hands Shaking And Tremblings

I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.

Asking For Self, Male 35

Depression

mujhe muktalif tarhan k khof aate hain maslan k main marne wala hon sar main dard rehta hai ajeeb kisam k khaylat is k ilawa mujhe ghussa bohat ata hai or choti se choti baat mere zehan main Beth jati hai or mujhe tang krti rehti ha...

Asking For Self, Male 28

Negitive Kheyal

mje negitive kheyal ate hein zeada tar mout k khyal ate hen k kahen mn mar na jaun attack k zeada khyal ate hein or damagh har wkt dil k darrkan ko sunta hai plz btaen mje kia krna chye es ka khatra kitna ha

Asking for Self Female 27

Depression

aoa. I'm from Quetta, I'm divorced and I took khulla 2 years back. and since 4 years I'm in some kind of depression though it increased from last 3 years, and has gone to it's extreme from last year. I don't want to go for any medic...

Asking For Self, Male 24

Depression

plz help me I am very depressed in my life I have everything money home a good business and agood health but why different kinds of questions comes in my mind what is life life is nothing so plz help.